Spike's Calculators

Fitness Calculators

Average Walking, Running Speed in Kilometres per Hour

Spike VM

Calculate the average speed you are walking or running from a distance in kilometres and the elapsed time

You walked 8.67 kilometres in a time of 52 mins and 30 seconds
changing minutes and seconds to hours
one hour = 60 minutes
one hour = 3600 seconds
52 ÷ 60 = 0.86667
30 ÷ 3600 = 0.00833
0.86667 + 0.00833 = 0.875
52 mins and 30 seconds = 0.875 hours
8.67 ÷  0.875 = 9.91
your average walking/running speed =  9.91 kilometres per hour

Running Speed from Distance and Elapsed Time

Distance in Kilometres km
Time hr min sec
Decimal Rounding #


Average Running Speed
Kilometres per Hour km/hr
Metres per Minute m/min
Metres per Second m/sec
Distance Converted to Miles km
Speed in Miles/Hour mi/hr
Yards per Minute yd/min
Yards per Second yd/sec
Feet per Minute ft/min
Feet per Second ft/sec


  1. enter the distance (kilometres)
  2. time of run in hours, minutes and seconds
  3. select number of digits required for the result


  1. average speed in kilometres per hour
  2. metres per minute
  3. metres per second
  4. distance in kilometres converted to a distance in miles
  5. miles per hour
  6. yards per minute
  7. yards per second
  8. feet per minute
  9. feet per second
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