Steps Involved in Building a HouseSpike's Calculators

Average Walking, Running Speed Miles per Hour

Spike VM

Calculate the average speed you are walking or running from a distance in miles and the elapsed time

elapsed time of run = 34 minutes and 22 seconds
total distance =  3.96 miles
change the time the same units 
22 ÷ 60 + 34 = 34.3667 mins
34.3667 mins into hours 34.3667 ÷ 60 = 0.573 hours
divide distance by time
3.96 ÷  0.573 = 1.67549
running speed = 6.91 miles per hour

Running Speed from Distance and Elapsed Time

Distance Traveled in Miles mi
Elapsed Time
hrs mins secs
Decimal Rounding #


Average Speed mph


  1. enter the total distance (miles)
  2. time of run in hours, minutes and seconds
  3. select number of digits required for the result


  1. average speed in miles per hour

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