Spike's Calculators

Calculate the average speed you are walking or running from a distance in miles and the elapsed time

the elapsed time of run = 34 minutes and 22 seconds distance = 3.96 miles

Change the time to the same units (convert seconds to minutes);

one minute = 60 seconds

22 ÷ 60 = 0.366667 + 34 = 34.366667

34 minutes and 22 seconds is the same as 34.366667 minutes.

Convert the time to hours;

one hour = 60 minutes

34.366667 ÷ 60 = 0.57277778 rounded to

34 minutes and 22 seconds is the same as 0.573 hours

Divide the distance by time;

3.96 ÷ 0.573 = 6.91099 rounded to 6.91

- enter the total distance (miles)
- time of run in hours, minutes and seconds
- select number of digits required for the result

- average speed in miles per hour